Remote Fit Plus 1.0

PostureCo, Inc. ❘ Freeware ❘
iOS

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Remote Body Composition Assessment via Photographic Analysis

This innovative application enables users to estimate their body fat percentage and related metrics through a simple photographic upload, providing detailed reports in PDF format accessible from the app. Designed for convenience, it allows measurements to be taken anytime and anywhere.

Within seconds, Remote Fit Plus calculates key health indicators, including:
<ul>
<li>Fat Body Mass (FBM)</li>
<li>Lean Body Mass (LBM)</li>
<li>Waist-to-Hip Ratio (WHR)</li>
<li>Basal Metabolic Rate (BMR)</li>
<li>Body Mass Index (BMI)</li>
<li>Comprehensive PDF report of results</li>
<li>Email delivery of password-protected (HIPAA-compliant) PDF reports, inclusive of photographs</li>
<li>Progress tracking over time with comparison reports and side-by-side photographs</li>
</ul>

For optimal accuracy, users are advised to follow these guidelines:
<ul>
<li>Wear minimal, form-fitting clothing such as sports bras, spandex, or swimsuits</li>
<li>Ensure neckline is visible</li>
<li>Keep hands at sides with palms facing inward, avoiding contact with the body</li>
</ul>

Notably, the measurements are independent of body temperature before or after exercise and do not vary between genders, as they are obtained through patented photographic anthropometry technology.

Available upgrades include:
<ul>
<li>The Squat Analysis: Functional movement assessments via photos</li>
<li>Personalized coaching sessions with evidence-based workout plans</li>
<li>Nutritional coaching programs</li>
</ul>

Participants are encouraged to share their progress on social media for a chance to win a complimentary 1:1 coaching consultation. When posting, please tag us and use the hashtag &gt;&gt;&gt; #Remotefitplus &lt;&lt;&lt; to participate.

Our social media presence includes Facebook at Remote Fit Plus and Instagram @RemoteFitPlus.

The app is freely downloadable from www.remotefitplus.com. For further information or assistance, contact us at info@remotefitplus.com. Our goal is to develop an accessible, user-friendly tool that supports your health and fitness objectives—your feedback is invaluable in this process.

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1.0

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